What Are the Best Skills to Learn in Recovery?
While a person is in treatment it is usually important they take charge and try to grow as they receive help with their substance abuse or mental health issue. Especially during inpatient programs, the time spent in treatment gives a break from outside responsibilities and concerns. Any time spent in treatment should be entirely focused on self-reflection and self-improvement. Specifically, there are certain aspects of recovery and self-growth that can be especially beneficial during the recovery process.