Warner Park Recovery Center – Woodland Hills Mental Health

Warner Park blog

mental health

What Are the Best Skills to Learn in Recovery?

What Are the Best Skills to Learn in Recovery?

While a person is in treatment it is usually important they take charge and try to grow as they receive help with their substance abuse or mental health issue. Especially during inpatient programs, the time spent in treatment gives a break from outside responsibilities and concerns. Any time spent in treatment should be entirely focused on self-reflection and self-improvement. Specifically, there are certain aspects of recovery and self-growth that can be especially beneficial during the recovery process.

How Does PTSD Affect Substance Abuse?

How Does PTSD Affect Substance Abuse?

Post-traumatic stress disorder, or PTSD, is a serious mental health disorder that can have an immense negative impact on the life of a person. PTSD can be caused by a variety of factors and can present itself in different ways. Additionally, it is unfortunately common that those experiencing symptoms associated with PTSD often turn towards drugs and alcohol in an attempt to self-medicate, rather than seek professional help.

Signs Of Panic Disorder

Signs Of Panic Disorder Panic disorder causes panic attacks that triggers severe physical reactions. Even if there is no apparent danger or cause, a panic attack can occur. Panic attacks can be terrifying and also mistaken for a heart attack. According to the Anxiety and Depression Association of America, anxiety, and panic disorders are the most …

Signs Of Panic Disorder Read More »

Binge Eating Disorder

Why It’s Important To Reach Out To Someone With Depression

Why It’s Important To Reach Out To Someone With Depression Helping Someone With Depression Requires A Thoughtful Response Depression is a mood disorder that can sap an individual’s energy and undermine their self-esteem. It is a serious medical problem that requires effective treatment to relieve symptoms and improve the person’s ability to function in daily …

Why It’s Important To Reach Out To Someone With Depression Read More »

Call Now Button