Warner Park Recovery Center – Woodland Hills Mental Health

Emotion

The Benefits of Having Good Emotional Intelligence in Sobriety

The Benefits of Having Good Emotional Intelligence in Sobriety Emotional intelligence refers to our ability to understand and work with our own and other people’s emotions, to effectively decipher and control our feelings, and to understand and communicate with those around us. It can also help us to attain and maintain addiction recovery. Chemical Attraction Often, we respond …

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What Is Emotional IQ?

What Is Emotional IQ? Most of us are familiar with the concept of IQ (intelligence quotient).  After all, society tells us that a high IQ makes us more likely to excel in our careers and earn more money.  While intellectual ability does play a role in our success, it’s only part of the equation.   Emotional …

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